Daily Archives: July 16, 2025

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Mindfulness and Reflection

Mindfulness and Reflection – Keys to Better Decision Making

Top Takeaways and Key Concepts Slow down before deciding to avoid impulsive choices and think through consequences clearly. Use mindfulness daily to stay present and reduce distractions when making decisions. Reflect on past choices to learn from mistakes and improve future decision-making. Listen to your intuition by quieting mental noise […]